We offer 1:1 Clinical Exercise or Pilates classes tailored to you whether you are pregnant, post-partum, recovering from surgery or want to improve your health and fitness.

Individualised program to:

• Improve your strength, fitness and function

• Achieve your goals

• Rehabilitate from injury or pain

Your program is:

• Designed and taught by a women’s health physiotherapist with pilates and fitness qualifications.

• Aimed at your level

• Matwork and equipment based

Our 1:1 Clinical Exercise appointments are available online or in-person at our East Keilor clinic:

30 Minutes $80

45 Minutes $100

60 Minutes $120

Packages available:

30 Minute 5 pack $360

30 Minute 10 pack $680

45 Minute 5 pack $450

45 Minute 10 pack $850

60 Minute 5 pack $540

60 Minute 10 pack $1020

Important Note

5 Packs have a 3 month expiry

10 Packs have a 6 month expiry

Unused credit is non-refundable but may be used towards any product or service.